black and brown leather padded tub sofa

ELEVATE YOUR PERFORMANCE

Bespoke online running and triathlon coaching by a 2x World Champion duathlete. The ultimate package, tailored to your goals.

Run Coaching

Bespoke, online run coaching, delivering exceptional results. A fully comprehensive training plan including strength, plyometrics, nutrition, pacing and race strategy.

£100pcm

Expert full-body biomechanical assessment to improve your running form, efficiency and eliminate sources of persistent niggles or injury.

£70/ 1hr session

Triathlon coaching to take you to the next level. Leaving no stone unturned, including advice on season planning, aero upgrades, nutrition, and faster transitions.

£100pcm

Gait Analysis
Triathlon Coaching

"Since being coached by RunLab, I've improved my Half Marathon run performance by over 19 minutes"

★★★★★

TRAIN SMARTER, RACE FASTER

Run and multisport coaching you can trust to deliver real results on race day. Research-led, bespoke online training plans, applied with unrivalled attention to detail to maximimise your athletic potential.

"Marianne provides top notch coaching that has far exceeded my expectations. The weekly plans are really flexible around my other commitments, and the plyometrics are super fun. Delighted to get yet another 5k PB last week!"

★★★★★

Hello, I'm Marianne.

Over the last 5 years in Team GB, I've stood on 9 international podiums and won two World and two European Championships. I've also worked with some of the top coaches in the game.

I bring everything I've learnt along the way to my run coaching. I am passionate about delivering performance for any ability - whether you're training to complete a 10k run, or aiming for the top spot at your next Championships.

I completed a Masters degree in osteopathy over 10 years ago, and have been helping people recover from their sports injuries ever since. With Post-graduate training at Keele Medical School, I went on to teach Anatomy at Swansea Medical School. I bring that expertise to my run coaching to offer an unparelled understanding of running mechanics and injury prevention strategies.